Description
Terranova Theanine, Ashwagandha & Rhodiola Complex 50 Capsules
Stay calm, focused and in control — even during stressful days.
Support your mind and body with L-theanine and adaptogenic herbs, helping promote calm focus, emotional balance and mental clarity — without drowsiness or stimulants.
Calm focus without drowsiness
Supports stress resilience
Helps mental clarity & concentration
Vegan, clean-label formula
Overview
Calm Focus & Stress Support
Terranova Theanine, Ashwagandha & Rhodiola Complex combines L-theanine with adaptogenic herbs to support the body’s response to stress while promoting calm focus and emotional balance.
Designed for daily use, it helps you stay relaxed yet alert — without stimulants or sedation.
Trusted botanical formula using plant-based ingredients and Terranova’s unique Magnifood complex.
Quick Benefits
Promotes calm focus without drowsiness
Supports stress resilience and emotional balance
Helps maintain mental clarity and concentration
Supports nervous system function
Vegan formula with no fillers, binders or artificial additives
Why Choose This Product
Combines L-theanine + adaptogenic herbs for dual-action support
Includes fermented ashwagandha for enhanced bioavailability
Features rhodiola to support energy and stress resilience
Enhanced with Magnifood botanical complex for synergy
Provides magnesium and active vitamin B6 (P5P)
Suitable for daily, long-term use
Who It’s For
Ideal for:
Adults experiencing stress or anxiety
Busy or high-pressure lifestyles
Those needing calm focus without caffeine
Work, study, and daily mental performance
What It Helps Support
Stress response and resilience
Relaxation without sedation
Focus and concentration
Cognitive performance
Emotional balance and wellbeing
Ingredients
Per Capsule:
L-Theanine (from green tea) – 100mg
Magnesium (bisglycinate) – 25mg
Vitamin B6 (P5P) – 1mg
Magnifood Complex – 225mg, providing:
Ashwagandha (fermented) – 100mg
Rhodiola Root Extract – 50mg
Holy Basil (Tulsi) – 50mg
Green Oat Seed – 25mg
Other ingredients: Vegetable capsule shell (hydroxypropyl methylcellulose)
Nutritional Information
Nutritional Value
Per Capsule
%NRV*
L-Theanine
100mg
—
Magnesium
25mg
7%
Vitamin B6 (P5P)
1mg
71%
Magnifood Complex
225mg
—
Magnifood Complex provides:
Ashwagandha (fermented) – 100mg
Rhodiola Root Extract – 50mg
Holy Basil (Tulsi) – 50mg
Green Oat Seed – 25mg
Typical Daily Intake (1–2 Capsules)
Nutritional Value
Amount
L-Theanine
100–200mg
Magnesium
25–50mg
Vitamin B6
1–2mg
Magnifood Complex
225–450mg
*NRV = Nutrient Reference Value**No established NRV for botanicals or amino acids
How to Use
Take 1–2 capsules daily with food
When To Use
During stressful periods
For work or study focus
In the evening to unwind (non-drowsy)
Daily for stress resilience
Safety Information
WarningsConsult a healthcare professional before use if pregnant, breastfeeding, taking medication (especially antidepressants or blood pressure medication), or under medical supervision.
Not recommended for individuals with bipolar disorder.
ImportantFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
FAQs
1. What does L-theanine do?L-theanine helps promote a calm, focused mental state without causing drowsiness.
2. What are adaptogens?Adaptogens are natural plant compounds that help the body adapt to stress.
3. Can this help with stress or anxiety?Yes — it supports the body’s stress response and promotes relaxation and emotional balance.
4. Will this make me sleepy?No — it promotes calmness without sedation.
5. How many capsules should I take?Typically 1–2 capsules daily with food.
6. Can I take it every day?Yes — suitable for long-term daily use.
7. When is the best time to take it?Morning or evening, depending on your needs.
8. Does it help with focus?Yes — supports mental clarity and concentration.
9. Is it suitable for vegans?Yes — fully plant-based.
10. Can I take it with other supplements?Yes — works well with magnesium, omega-3, or B vitamins.
11. How quickly does it work?Some effects may be noticed quickly, with full benefits building over time.
12. Who should avoid this product?Those pregnant, breastfeeding, taking medication, or with bipolar disorder should consult a healthcare professional.
Product Details
Brand: Terranova
Format: Capsules
Pack Size: 50 Capsules
Product Type: Food Supplement
Suitable For: Adults & Vegans









